Veggie Stir-Fry

READY IN: 30mins
Recipe by KTLynn

I found this on a Newman's Own dressing bottle. I don't eat cauliflower so I just double the broccoli. It's something different and easy to regular steamed veggies.

Top Review by Debber

Incredible! I made them as is then used the leftovers with some leftover chicken breast bite-size pieces. I didn't use a full two cups of teriyaki sauce, and I also used only one smaller can of the water chestnuts. Otherwise, followed the recipe exactly! Yummmm! *Made for Spring PAC 09*

Ingredients Nutrition


  1. Heat olive oil, garlic, and scallions in sauté pan for about 1 minute.
  2. Add broccoli, cauliflower, and carrots and sauté on medium heat adding ½ cup of water can help steam the vegetables.
  3. Cover pan for about 2 minutes.
  4. Add bamboo shoots, water chestnuts and 2 cups Teriyaki Marinade.
  5. Cover for 1 to 2 minutes.
  6. Then uncover and sauté until done ideally 1 more minute to keep veggies crisp. Salt and pepper to taste.

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