Veggie Sprouts Salad Combo

READY IN: 10mins
Recipe by Anu_N

I found this recipe for a hearty sprouts salad in a newspaper, and modified it to serve as a light lunch or dinner, accompanied by low-fat yogurt or fruit juice, if you like. It's incredibly easy to make. Use leftover boiled potatoes, and this becomes an almost no-cook recipe. Very satisfying (it takes a while to eat, though! Plenty of "munching") and crunchy, and wonderfully low

Top Review by Angela Curtis

I used unpeeled baked potatoes and salsa in place of the tomatoes. This made a decent sized meal for one. It's not something I'd want to eat everyday but it's a good little to no cook meal and one I'll probably make a few more times while it's hot out.

Ingredients Nutrition


  1. Boil green bean (mung) sprouts for 2-3 minutes or till just cooked but still firm to bite.
  2. Refresh immediately in cold water, drain and place in a large bowl.
  3. Add the potatoes and tomatoes to the mung and mix carefully so as not to break the potatoes.
  4. Season with salt, chili powder and the lemon juice.
  5. Chill and serve.

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