Top Review by maureen wilson

This is a great dieting soup - it is nutritious and tastes really good (even better the next day).

Ingredients Nutrition


  1. Bring 1 3/4 cups of water to a boil in a 2-quart pot. Add brown rice, cover and cook over low heat for 50 minutes.
  2. In a large pot, heat oil over medium heat and add chopped vegetables and the remaining water.
  3. Cook until softened.
  4. Add chicken broth, basil, parsley and pepper and cook over medium-high heat until it comes to a boil.
  5. Reduce heat to low, cover and cook 30 minutes.
  6. Add cooked brown rice and heat over low another 5 minutes.

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