Veggie Sandwich Spread

Total Time
Prep 45 mins
Cook 0 mins

Made with reduced fat cream cheese and mayo, this makes a really healthy snack or sandwich.

Ingredients Nutrition


  1. Combine vegetables in a cheesecloth.
  2. Squeeze out as much juice as possible.
  3. Discard juices.
  4. Place vegetables in large bowl.
  5. Add seasonings and stir.
  6. Add lemon juice, cream cheese and mayonnaise.
  7. Stir until thoroughly blended.
  8. Serve on bread for sandwiches, or as a spread with crackers.


Most Helpful

Leta, We loved this!!! It makes a really tasty dip for celery sticks and carrots. Thanks for posting!

Aroostook November 23, 2002

Yum! I make a variation of this for my lunch sandwiches every week! I leave out the mayo and lemon juice and onion. Sometimes I vary the veggies. I soften the cream cheese before blending, as well.

J-Lynn October 16, 2008

This was very good! We also liked it in a pita with some fresh veggies. Great dip too! Thanks for sharing!

Mrs. Moon February 08, 2007

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