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    You are in: Home / Recipes / Veggie Sandwich Recipe
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    Veggie Sandwich

    Veggie Sandwich. Photo by Sharon123

    1/1 Photo of Veggie Sandwich

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Moody's Note:

    I know this is pretty simple, but its so good, especially served with a small bowl of vegetable soup, or a salad of baby greens with a vinaigrette. This is a 'staple' sandwich, 'cause its made with stuff most people usually have on hand. Its also good with freshly grated parmesan over the tomatoes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toast the bread while slicing tomatoes& cucumber.
    2. 2
      Spread mayo over each slice of toast, and layer tomatoes, cucumber& spinach on one side.
    3. 3
      Douse with as much salt& pepper as you like.
    4. 4
      Layer with Cheddar, top with other slice of bread& slice in half.

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    Ratings & Reviews:

    • on April 28, 2010

      55

      Delicious veggie sandwich! I made it in just a few minutes and enjoyed every bite! Thanks! Made for Soups and Sandwiches-Photo forum event-April 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 04, 2007

      45

      This is a great recipe because it combines the right ingredients...sometimes we forget how delicious simple can be! Thanks, Moody ;-)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Veggie Sandwich

    Serving Size: 1 (244 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 326.1
     
    Calories from Fat 152
    46%
    Total Fat 16.9 g
    26%
    Saturated Fat 7.3 g
    36%
    Cholesterol 35.0 mg
    11%
    Sodium 601.2 mg
    25%
    Total Carbohydrate 32.8 g
    10%
    Dietary Fiber 5.1 g
    20%
    Sugars 6.8 g
    27%
    Protein 13.8 g
    27%

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