Total Time
Prep 8 mins
Cook 15 mins

If you love pizza, but are trying to cut down on the calories and fat, try this!Enjoy, and feel guilt free!

Ingredients Nutrition


  1. Preheat the oven to 400*F.
  2. Coat a baking sheet with cooking spray.
  3. Place the mushrooms upside down on the sheet, bake for 5 minutes, then set aside.
  4. Combine the tomato paste, tomatoes, anchovy paste, if using, and garlic in a small bowl.
  5. Mix well.
  6. Spoon 1/4 cup of the sauce mix into the center of each mushroom.
  7. You'll have some leftover for a later batch.
  8. Layer the onion on top of the mushrooms, then sprinkle on the cheeses.
  9. Arrange the pepper slices on top.
  10. Add the salt and pepper to taste.
  11. Bake for 10 minutes until the cheese is golden brown and melted.
  12. Enjoy!


Most Helpful

no anchovy paste on hand, and i used salsa instead of canned tomatoes and a mexican shredded cheese blend instead of just cheddar. yummy! super easy and quick (:

N3mesis85 March 22, 2011

FANTASTIC as can be! This is a GREAT recipe! Have a ewe beaute photo to share when I can, TRUE! As having PC probs at the moment too! DEFINATELY use anchovy paste, will not be overpowering, I can assure you! GREAT for entertaining, or a unique side dish too! Thank you for a healthy, nutritious recipe, Added onion into the sauce via a grater, Am eating one now, so see you later :) THANKS!

mickeydownunder February 05, 2010

These were exceptional. The feta adds a tremendous amount of flavour to these. I think you could top these with anything you had on hand. In place of the tomato base topping, I used a drained can of Aylmer Accent tomatoes that I drained and pureed. It worked great. Thanks for a great recipe.

Cilantro in Canada April 28, 2008

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