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    You are in: Home / Recipes / Veggie Packed Cheesy Chicken Salad (Reduced Fat) Recipe
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    Veggie Packed Cheesy Chicken Salad (Reduced Fat)

    Veggie Packed Cheesy Chicken Salad (Reduced Fat). Photo by Sarah_Jayne

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Sarah_Jayne's Note:

    I came up with this when I was looking to use up a cooked chicken breast I had in the fridge. I wanted an easy lunch but something healthy and tasty too. I usually eat this with two lightly "buttered" (with low fat margarine) slices of bread but it is also good served on a bed of mixed lettuce leaves. The cooking time includes the chilling time.

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    Units: US | Metric


    1. 1
      Mix all ingredients in a bowl so that everything is coated well with the mayonnaise mixture.
    2. 2
      Chill in the fridge for at least 30 minutes but you could do it the night before.
    3. 3

    Ratings & Reviews:

    • on March 19, 2009


      A very nice side dish to dinner tonight that I will be making in the future. Had this with one of my chicken recipes, and the nice variation of vegetables and cheese made this ONE GREAT SALAD. I did use regular mayonnaise though, but I don't think it made a difference since I can not tell the difference. Thanks for one heck of a salad. Made for 1-2-3 hit Wonders.

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    • on January 10, 2009


      This is so yummy! I cook up a bunch of chickenat the begining of the week for use in salads an such. That worked great for this recipe. I followed teh recipe almost exactly. I left out the shredded cheese. I put it on some whole wheat bread. Thanks for a yummy healthy sandwich. Made for bevy tag 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Veggie Packed Cheesy Chicken Salad (Reduced Fat)

    Serving Size: 1 (161 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 364.4
    Calories from Fat 81
    Total Fat 9.0 g
    Saturated Fat 3.1 g
    Cholesterol 131.8 mg
    Sodium 767.4 mg
    Total Carbohydrate 15.2 g
    Dietary Fiber 2.7 g
    Sugars 7.3 g
    Protein 53.2 g

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