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    You are in: Home / Recipes / Veggie Omelet for One Recipe
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    Veggie Omelet for One

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on October 18, 2008

      This was a great veggie omelet! Would not change a thing but I did add salt and pepper to taste. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 22, 2008

      Delicious breakfast! Very tasty with a nice colorful combination of veggies. Using egg whites makes the omelet nice and fluffy too. I only used half of the amount of butter and it came out great!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2007

      I made this for dinner for myself this evening, and it was great. You could use a combination of many different kinds of veggies (and even hashbrowns) and cheeses for this. I use a mexican blend cheese in the center with the veggies and topped it with some fresh pico. It was great!!! I didn't use the butter. I sprayed the pan with Pam instead, used skim milk and lowfat cheese.....GREAT!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Veggie Omelet for One

    Serving Size: 1 (302 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 414.3
     
    Calories from Fat 291
    70%
    Total Fat 32.3 g
    49%
    Saturated Fat 18.7 g
    93%
    Cholesterol 283.7 mg
    94%
    Sodium 544.8 mg
    22%
    Total Carbohydrate 9.6 g
    3%
    Dietary Fiber 1.4 g
    5%
    Sugars 4.3 g
    17%
    Protein 21.8 g
    43%

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