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    You are in: Home / Recipes / Veggie Lunch Meat (Vegan Dad) Recipe
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    Veggie Lunch Meat (Vegan Dad)

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    • on October 25, 2011

      I found this recipe on Vegan Dad's blog originally, and I absolutely love it! This recipe is a good template for other faux meats. This one tastes kind of like pork, but you can adapt it and play with the spices and liquids to make roast beef, chicken, and ham flavored loafs as well. Had a friend who eats meat tell me the ham was amazingly real tasting. The texture of this meat will not disappoint. If you have a sharp enough knife, you can slice it into really thin slices, and it's way better tasting than the processed crap fake meats you buy in the store (Yves, etc.), and way better for you! Thank you, Vegan Dad, for making sandwiches fun again! :)

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    Nutritional Facts for Veggie Lunch Meat (Vegan Dad)

    Serving Size: 1 (827 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 834.4
     
    Calories from Fat 507
    60%
    Total Fat 56.4 g
    86%
    Saturated Fat 7.4 g
    37%
    Cholesterol 0.0 mg
    0%
    Sodium 5023.0 mg
    209%
    Total Carbohydrate 66.3 g
    22%
    Dietary Fiber 16.7 g
    67%
    Sugars 1.7 g
    6%
    Protein 21.6 g
    43%

    The following items or measurements are not included:

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    Detailed Nutrition Values About Nutrition Info
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