Veggie-Lover's Special

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READY IN: 10mins
Recipe by Carol V.

This comes from Cooking Light and is an outstanding sandwich that I enjoy year round, however it is much better in summer with veggies right out of the garden. Enjoy.

Ingredients Nutrition


  1. Spread each bread slice with 3 tablespoons Hummus Spread. Top each with 1/4 cup sprouts, 1/4 cup cucumber slices, 2 tomato slices, and 2 avocado slices. Top with onion rings. Drizzle each sandwich with 3 tablespoons Feta-Dill Dressing.
  2. Feta-Dill Dressing:.
  3. 2/3 cup plain fat-free yogurt
  4. 2 tablespoons crumbled feta cheese
  5. 1 tablespoon lemon juice
  6. 1/4 teaspoon dried dill
  7. Combine all ingredients in a small bowl; stir well. Cover and chill.
  8. Note: This is also good with lamb or as a topping for sliced tomatoes.
  9. Yield.
  10. 3/4 cup (serving size: 3 tablespoons).

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