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    You are in: Home / Recipes / Veggie Green Drink Recipe
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    Veggie Green Drink

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Jainene's Note:

    I came up with this one night after a long drive from New York to Philadelphia. All I had eaten were french fries, so I was desperate to get some greens into me fast! This drink took care of the craving right away. The stevia helps to blunt the harsh taste of the veggies. If you want to make it a soup, use less water and perhaps add some spices instead of the stevia. Also, the yogurt can easily be omitted if you are vegan or have dairy issues; just use less water,

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    Ingredients:

    Serves: 3-4

    Yield:

    glasses

    Units: US | Metric

    Directions:

    1. 1
      Put spinach, avocado, cucumber, yogurt, and water into blender.
    2. 2
      Blend on high for ten to fifteen seconds, or until spinach has been pulverized to small green specks.
    3. 3
      Add stevia, then continue to blend until completely liquified, or until desired consistency is reached.
    4. 4
      Stop blender, pour into glasses, and drink up!

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    Ratings & Reviews:

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    Nutritional Facts for Veggie Green Drink

    Serving Size: 1 (161 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 134.4
     
    Calories from Fat 83
    61%
    Total Fat 9.2 g
    14%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.8 mg
    0%
    Sodium 27.1 mg
    1%
    Total Carbohydrate 12.8 g
    4%
    Dietary Fiber 4.6 g
    18%
    Sugars 5.7 g
    23%
    Protein 2.9 g
    5%

    The following items or measurements are not included:

    stevia

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