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    You are in: Home / Recipes / Veggie Fried Rice Recipe
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    Veggie Fried Rice

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on February 26, 2014

      I found this recipe while searching for something to make using Chinese mustard, and we loved it. Very healthy and tasty. If you're not using the Chinese mustard, I recommend that you try it in this recipe.

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    • on May 25, 2012

      Very good and easy. Made as written including Chinese mustard, which I will probably omit next time, but have available at the table, along with extra soy sauce. I used my big Le Creuset pot, which allowed me to toss everything and confine it to the pot :). Made for August 2011 Veggie Swap.

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    • on March 11, 2012

      Delicious! I made as written except to use sesame oil instead of veg oil. This went very well with teriyaki salmon. Thank you VeggieCook! :)

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    • on January 23, 2012

      Easy and enjoyable! I halved to 2 c rice to use as a side and skipped the optional mustard. Thanks for sharing! Veggie Swap 42

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    • on August 08, 2011

      Good enough to eat all by itself. Great taste and easy to make!

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    • on July 12, 2011

      This is a nice, solid recipe for fried rice, and will definitely be remembered when the craving strikes! I scaled the recipe back a bit b/c it was just me and the kids, and used 2 c rice but kept the veggies the same. I used a mixture of oil and butter with a touch of ginger for stir-frying, and probably cut back on the total amount a bit. This is a really forgiving recipe; I did a purge of my crisper drawer and just threw it all in so my veggie to rice ratio was pretty high :). My favorite part was the garlic mixed in the eggs--who'da thunk? It really gave the eggs great flavor while still contributing delicious garlic to the entire dish. Thanks, VC!! Made for Veg Swap 36.

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    Nutritional Facts for Veggie Fried Rice

    Serving Size: 1 (208 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 642.1
     
    Calories from Fat 90
    14%
    Total Fat 10.1 g
    15%
    Saturated Fat 1.9 g
    9%
    Cholesterol 93.0 mg
    31%
    Sodium 805.1 mg
    33%
    Total Carbohydrate 119.2 g
    39%
    Dietary Fiber 2.7 g
    11%
    Sugars 1.0 g
    4%
    Protein 14.8 g
    29%

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