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    You are in: Home / Recipes / Veggie Fried Rice Recipe
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    Veggie Fried Rice

    Veggie Fried Rice. Photo by KateL

    1/2 Photos of Veggie Fried Rice

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    VeggieCook98's Note:

    Perfect way to use up left over rice!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Beat the eggs with the parsley and the garlic.
    2. 2
      Saute the onions, carrots, and peas in a large saute pan with straight sides, on medium heat. Once soft, pour in the egg mixture and scramble until set. Turn the heat down to medium low.
    3. 3
      Carefully stir in the rice, soy sauce, and mustard. Heat until warmed throughly.
    4. 4
      Enjoy!

    Ratings & Reviews:

    • on February 26, 2014

      55

      I found this recipe while searching for something to make using Chinese mustard, and we loved it. Very healthy and tasty. If you're not using the Chinese mustard, I recommend that you try it in this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 25, 2012

      45

      Very good and easy. Made as written including Chinese mustard, which I will probably omit next time, but have available at the table, along with extra soy sauce. I used my big Le Creuset pot, which allowed me to toss everything and confine it to the pot :). Made for August 2011 Veggie Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 11, 2012

      55

      Delicious! I made as written except to use sesame oil instead of veg oil. This went very well with teriyaki salmon. Thank you VeggieCook! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Veggie Fried Rice

    Serving Size: 1 (208 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 642.1
     
    Calories from Fat 90
    14%
    Total Fat 10.1 g
    15%
    Saturated Fat 1.9 g
    9%
    Cholesterol 93.0 mg
    31%
    Sodium 805.1 mg
    33%
    Total Carbohydrate 119.2 g
    39%
    Dietary Fiber 2.7 g
    11%
    Sugars 1.0 g
    4%
    Protein 14.8 g
    29%

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