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    You are in: Home / Recipes / Veggie Enchiladas Recipe
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    Veggie Enchiladas

    Veggie Enchiladas. Photo by flower7

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large frying pan, melt 3 tablespoons unsalted butter.
    2. 2
      Heat butter and oil together and fry tortillas for about 5 seconds on each side.
    3. 3
      Remove as soon as they become limp and drain on paper towels.
    4. 4
      In a separate pan, sauté onion in the remaining butter until transparent.
    5. 5
      Stir in the zucchini, olives, garlic, black beans, green chilies, and salt and pepper to taste.
    6. 6
      Sauté for 5 minutes, stirring occasionally.
    7. 7
      Heap a rounded ¼ cup of the sautéed mixture in the center of each tortilla.
    8. 8
      Top with a heaping tablespoon of Monterey Jack cheese.
    9. 9
      Roll up and place seam-side down in a 9 x 13-inch dish.
    10. 10
      When all the tortillas are rolled, pour enchilada sauce over all and top with cheddar cheese.
    11. 11
      Enchiladas may be covered and refrigerated overnight at this point.
    12. 12
      Bake uncovered in a preheated oven at 350°F for 15 minutes (if enchiladas have been refrigerated, bake 30 minutes).
    13. 13
      Serve with a dollop of sour cream and green onions.

    Ratings & Reviews:

    Read All Reviews (5)

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    Nutritional Facts for Veggie Enchiladas

    Serving Size: 1 (274 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 894.5
     
    Calories from Fat 612
    68%
    Total Fat 68.1 g
    104%
    Saturated Fat 31.7 g
    158%
    Cholesterol 132.9 mg
    44%
    Sodium 1410.3 mg
    58%
    Total Carbohydrate 44.7 g
    14%
    Dietary Fiber 7.7 g
    30%
    Sugars 5.7 g
    22%
    Protein 30.9 g
    61%

    The following items or measurements are not included:

    reduced sodium black beans

    enchilada sauce

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