Veggie Crunch

READY IN: 3hrs 20mins
Recipe by Ladies of the Lake-

My weight loss KEY! :) This is a great way to eat fresh veggies. It is light, easy to make, and best of all delicious. Cook time is refrigeration. I never get tired of this way of enjoying my veggies.

Top Review by Lingering_Dream

I'm glad I found this because I was trying to find a good way to incorporate more veggies into my diet without having to dip them in salad dressing -- which starts to defeat the purpose. Anyways, the only thing I changed was I substituted yellow bell pepper for the celery since I don't care for celery. Thanks for a healthy snack idea!

Ingredients Nutrition


  1. Prepare all veggies and place in a cover able bowl. (I use Gladware).
  2. Mix water, vinegar, salt, pepper, sugar, and basil in a separate bowl until everything is dissolved.
  3. Pour over veggies.
  4. Refrigerate at least 3 hours before eating, but this will get better and better as it marinates. I have never had a batch last more than 4 days, but I think that would be my limit for storage.

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