Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Veggie Chicken Cheese Poppers With Berry Sauce Recipe
    Lost? Site Map

    Veggie Chicken Cheese Poppers With Berry Sauce

    Veggie Chicken Cheese Poppers With Berry Sauce. Photo by 2Bleu

    1/2 Photos of Veggie Chicken Cheese Poppers With Berry Sauce

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    2Bleu's Note:

    These are delicious little treats similar to jalapeno poppers that are easy to whip up. Made healthier by adding vegetables and baking them. Directions for (alternatively) frying them are listed also. You can omit the hot sauce to make these mild if you like.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    appetiz ...

    Units: US | Metric

    Berry Sauce

    • 1/2 cup jam (blueberry or your choice)
    • 2 tablespoons berry juice (cherry or your choice)


    1. 1
      In a large bowl, mix cheeses thoroughly. Add remaining ingredients except Panko. Chill for 10 minutes or so if necessary to form balls easier.
    2. 2
      TO BAKE: Heat oven to 425F degrees. Using the palms of your hands, roll the mixture into 1 1/2" sized balls (keep them bite-sized). Roll each ball into the panko to coat evenly.
    3. 3
      Place each ball on a greased baking sheet (or use parchment or a silpat). Bake for 15-20 minutes. Allow to cool for 5 minutes then transfer to a serving platter in a single layer. Serve with sauce.
    4. 4
      TO FRY: Place 1 cup flour, 3 eggs, and 1 1/2 cup Panko into 3 separate bowls. Roll each ball in the flour, then the egg and then the Panko. Set aside in a single layer (baking sheet works great).
    5. 5
      Heat a deep fryer (or large pot) filled with 2-3" of vegetable oil to 350°F Fry the poppers in batches (do not crowd them). Cook for 1-2 minutes per batch. Drain on paper towels. Serve with sauce.
    6. 6
      BERRY SAUCE: Heat jam and juice in a small saucepan. Simmer down to desired consistency (that of a dipping sauce). Serve sauce warm.

    Ratings & Reviews:


    Nutritional Facts for Veggie Chicken Cheese Poppers With Berry Sauce

    Serving Size: 1 (1009 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 64.8
    Calories from Fat 22
    Total Fat 2.5 g
    Saturated Fat 1.4 g
    Cholesterol 10.9 mg
    Sodium 136.4 mg
    Total Carbohydrate 7.4 g
    Dietary Fiber 0.4 g
    Sugars 4.3 g
    Protein 3.3 g

    The following items or measurements are not included:

    berry juice

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes