http://www.food.com/recipe/veggie-breakfast-casserole-20002
Veggie Breakfast Casserole
Added February 18, 2002 | Recipe #20002
Total Time:
Prep Time:
Cook Time:
An ideal one-dish meal for big family breakfasts. Perfect for veggies and for vegans.
Directions:
1
Mix together the potatoes, tofu, and soy sauce.
2
Saute the onion and garlic in the oil until translucent.
3
Preheat the oven to 325 degrees F.
4
Mix the onion and garlic into the potato mixture, and add the parsley, basil, and black pepper.
5
Spread into an oiled 8 x 8 x 2-inch baking dish.
6
Sprinkle with paprika and bake for 35 minutes.
Ratings & Reviews:
Mirjam, you MUST be crowned tofu-queen! Your recipes always make tofu taste 10 times better than anyone could imagine! I scaled this all the way down to 1 serving, but I didn't have any problems with it. I had this for dinner, and since I was rather ravenous, I baked only for 25 minutes, but the top seemed to be browned just right! This was wonderfully easy, nutritious and tasty! Thanks so much!
10 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Love this! I used a little more onion and garlic, but only because I love them. These potatoes have a nice flavor and I love the fact that it's so healthy with just a little oil and all the "good stuff" like tofu and garlic.
5 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Very good! I added some hot sauce to kick it up a bit. A great way to use tofu in the morning. Thanks!
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Read All Reviews (6)
Nutritional Facts for Veggie Breakfast Casserole
Serving Size: 1 (165 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 143.0
Calories from Fat 63
44%
Total Fat 7.0 g
10%
Saturated Fat 1.2 g
6%
Cholesterol 0.0 mg
0%
Sodium 266.1 mg
11%
Total Carbohydrate 13.3 g
4%
Dietary Fiber 2.3 g
9%
Sugars 1.6 g
6%
Protein 8.8 g
17%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=751165&CCAID=CBFO751165" title="Cuisinart Covered Casserole" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/751165.jpg" width="120" height="90" alt="Cuisinart Covered Casserole"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Cuisinart Covered Casserole" href="http://www.cooking.com/products/shprodde.asp?SKU=751165&CCAID=CBFO751165" rel="fns-1">Cuisinart Covered Casserole</a>
<p class="price">$99.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=299542&CCAID=CBFO299542" title="Le Creuset Casserole" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/299542.jpg" width="120" height="90" alt="Le Creuset Casserole"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Le Creuset Casserole" href="http://www.cooking.com/products/shprodde.asp?SKU=299542&CCAID=CBFO299542" rel="fns-2">Le Creuset Casserole</a>
<p class="price">$149.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>