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    You are in: Home / Recipes / Veggie and Black Bean Wrap Recipe
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    Veggie and Black Bean Wrap

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on December 05, 2006

      I made this recipe and it called for WAY too much spinach and had no taste.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 29, 2006

      Very easy, quick, healthy and tasty recipe that can be spiced up as one chooses. My wife is having difficulty finding things to eat while pregnant and she enjoyed this one. She had me leave out any spicy things including pepper and had me reduce the amount of onion also. But it was still good. I'm interested in seeing more comments detailing ingredients others add in this recipe. (Don't forget to list the amount also.)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 26, 2006

      trying to figure out what to make for lunch when i recalled this tasty meal. it was quite good but needed just a bit more flavor for my chili-loving self. dipped it in some chipotle salsa and called it perfection.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 29, 2006

      this is a tasty lunch . i used the low carb wrabs go to her home page its beatiful. dee

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Veggie and Black Bean Wrap

    Serving Size: 1 (169 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 127.5
     
    Calories from Fat 6
    72%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 27.0 mg
    1%
    Total Carbohydrate 23.2 g
    7%
    Dietary Fiber 8.0 g
    32%
    Sugars 1.8 g
    7%
    Protein 9.0 g
    18%

    The following items or measurements are not included:

    fat free tortillas

    reduced-fat cheddar cheese

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