I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegetarian Tofu Stir-Fry Recipe
    Lost? Site Map

    Vegetarian Tofu Stir-Fry

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

    Sort by:

    • on January 08, 2009

      it wasnt that great...the tofu was waaay too soft...i suggest stir-frying the tofu in some oil first...

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 22, 2006

      I served this for my sons graduation party mainly for my daughter who is vegetarian. It was a huge hit among "Meat-Eaters"! Don't skip the almonds, they looked and tasted great.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 03, 2005

      This had a lot of textures, soft tofu to crispy snow peas and crunchy nuts. It was sweet from the tomatoes and sauce and the extra ginger I put in was great. I liked the sweet and savory mix more than i thought i would and almost skipped the almods, but don't! They were perfect, give them a try.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Vegetarian Tofu Stir-Fry

    Serving Size: 1 (147 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 174.0
     
    Calories from Fat 112
    64%
    Total Fat 12.4 g
    19%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 418.4 mg
    17%
    Total Carbohydrate 13.2 g
    4%
    Dietary Fiber 3.2 g
    13%
    Sugars 6.1 g
    24%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    firm tofu

    stir-fry sauce

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites