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    You are in: Home / Recipes / Vegetarian Tamale Pie Recipe
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    Vegetarian Tamale Pie

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on January 12, 2003

      yummy recipe! my only deviations were to add soyburger meat (after sauting w/onion & a little garlic), a little shredded zucchini. i only used black beans since i didn't have navy beans on hand. thanks! :)

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    • on April 26, 2003

      I had problems with this recipe--I didn't have any dried tomatoes so I used real tomatoes and no boiling water--but the end result was a too liquidy casserole with out much flavor.

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    • on December 27, 2009

      I actually used the main filling part of this (minus the cheese) as a filling for vegan tamales. It was a great start for making those. I can't comment on the whole recipe as written but will say THANK YOU for the idea for a tamale that didn't require meat.

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    • on October 01, 2009

      This pie has a wonderful flavor, my husband and I just love it. Because there are only two of us, I baked it in two smaller dishes, which turned out very well. There is a problem with the liquidy issue right after it's been baked. However, I made it in the morning and put it in the fridge all day for dinner. The pie had enough time to set, and was just fine. This pie is worth the effort. It's VERY flavorful.

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    • on March 23, 2009

      Sorry to say, I followed this precisely as written, and had the same outcome as another reviewer, a liquidy, unappealling casserole. The taste was ok, but we just did not enjoy it. Sorry!

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    • on February 25, 2009

      Yummy!! My whole family loved it, and it makes a TON of food for the price. We have leftovers for at least one more day. The only changes I made: I added much more salt to the polenta (to taste) and then to the sauted bean mixture. Also, by the time I was ready to assemble it, my polenta had gotten too solid so I had to add quite a lot of milk to loosen it up. I would recommend making the cornmeal mixture right at the end just before assembling. Thanks for sharing!!

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    • on January 26, 2005

      I only soaked the tomatoes 10 minutes, used 2 cans black beans instead of partly pinto and served with nonfat sour cream. It was quick and easy to make and came out great! I especially like what the monterey jack cheese with jalapenos did for the taste. A fun new possibility for suppers.

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    Nutritional Facts for Vegetarian Tamale Pie

    Serving Size: 1 (491 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 690.2
     
    Calories from Fat 134
    19%
    Total Fat 14.9 g
    23%
    Saturated Fat 7.6 g
    38%
    Cholesterol 33.9 mg
    11%
    Sodium 782.2 mg
    32%
    Total Carbohydrate 114.6 g
    38%
    Dietary Fiber 23.8 g
    95%
    Sugars 10.2 g
    40%
    Protein 32.1 g
    64%
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