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    You are in: Home / Recipes / Vegetarian Sweet Potato Stew Recipe
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    Vegetarian Sweet Potato Stew

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    mewmew's Note:

    You wouldn't think this would taste as good as it does by looking at the ingredients. We were very surprised and pleased.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large saucepan. Add onions and garlic, cook until lightly browned. Add bell peppers, cook for 5 minutes. Stir in water, tomatoes, sweet potatoes, beans, chiles, tomato sauce, chili powder and cumin.
    2. 2
      Cook over medium heat for 20 to 25 minutes or until thickened and potatoes are cooked through. Season with salt and ground black pepper.

    Ratings & Reviews:

    • on March 24, 2008

      55

      The sweet & spicy comination ROCKS, thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 28, 2006

      55

      Sweet potatoes are so versatile and I have to say this is one of my favorite ways to prepare them. This healthy meal is perfect for a chilly night and my boyfriend just loves it during the football season.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegetarian Sweet Potato Stew

    Serving Size: 1 (543 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 360.1
     
    Calories from Fat 98
    27%
    Total Fat 10.9 g
    16%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 465.6 mg
    19%
    Total Carbohydrate 57.1 g
    19%
    Dietary Fiber 15.3 g
    61%
    Sugars 11.2 g
    45%
    Protein 13.1 g
    26%

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