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    You are in: Home / Recipes / Vegetarian Stuffed Zucchini (Ww 7 Points) Recipe
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    Vegetarian Stuffed Zucchini (Ww 7 Points)

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    Buckeye Karen's Note:

    Delicious! You'd never know it was vegetarian and Weight Watchers friendly. Even my boyfriend loved it and said I should make it again. This could probably be made vegan very simply by substituting soy cheese for the mozzarella, though I haven't tried that. Boyfriend also suggested that this would make a great lasagna (and no carb guilt)!

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    Units: US | Metric


    1. 1
      In nonstick pan, spray olive oil.
    2. 2
      Saute onion (diced) and garlic until translucent over medium heat. Add green chilies, diced herbs, and soy crumbles until heated through (just 2 minutes or so). Stir in spaghetti sauce until heated through (another 2 minutes).
    3. 3
      Preheat oven to 375°F.
    4. 4
      Cut both zucchini in half lengthwise and hollow out the halves (removing seeds, leaving a shell with the zucchini "meat" intact).
    5. 5
      Spray a baking dish with olive oil and place the zucchini halves in the dish. Fill the halves each with 1/4 of the soy mixture.
    6. 6
      Put in oven for 30 minutes, then top with mozzarella cheese. Allow to bake for another 15 minutes.
    7. 7
      Notice this recipe does not call for salt or other spices -- it is so flavorful that it doesn't need it! But I'm sure that adding your own spices will only make it that much better. :-) Roughly 7 points per zucchini half, and very filling! Points could be saved by using lower fat cheese, too.

    Ratings & Reviews:


    Nutritional Facts for Vegetarian Stuffed Zucchini (Ww 7 Points)

    Serving Size: 1 (256 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 234.5
    Calories from Fat 80
    Total Fat 8.9 g
    Saturated Fat 1.9 g
    Cholesterol 0.0 mg
    Sodium 703.0 mg
    Total Carbohydrate 25.0 g
    Dietary Fiber 5.0 g
    Sugars 13.5 g
    Protein 15.4 g

    The following items or measurements are not included:

    mozzarella-provolone cheese blend

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