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    You are in: Home / Recipes / Vegetarian Stuffed Zucchini Recipe
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    Vegetarian Stuffed Zucchini

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Manda's Note:

    This is a yummy light, "Veggieful" meal that is a great alternative to the usual beef-stuffed zucchini. I like to serve this with rice, as I like the blend of flavors and textures. But really, all that you need is a nice green salad, some crusty french bread, and a nice bottle of wine. Mmmmmm!

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    Units: US | Metric


    1. 1
      Preheat oven to 325 degrees.
    2. 2
      Cut zucchini in halves, lenghtwise and scoop out seeds, leaving a 1-inch shell intact.
    3. 3
      Steam (or boil) zucchini shells 3-4 minutes.
    4. 4
      Saute onion, greeen pepper, and garlic in butter.
    5. 5
      Add spinach; stir to combine and coat well.
    6. 6
      Cool, then add mushrooms, eggs, bread crumbs, and seasonings to taste; add wine.
    7. 7
      Place zucchini in baking dish and fill with stuffing mix.
    8. 8
      Cover with sauce, and sprinkle with cheese.
    9. 9
      Bake for 20-25 minutes, until cheese is bubbly.

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    Ratings & Reviews:

    • on August 01, 2008


      This a great basis for a whole range of different stuffings. I had large Italian courgettes and cooked the flesh with the ingredients in this recipe, rather than the spinach, pasta sauce and mushrooms. It was lovely. Good for a 'nothing in the fridge' day!

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    • on October 01, 2005


      This was great. I'm a vegetarian and posted info on my site.Thanks

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    • on June 21, 2004


      My husband absolutely loved it. Left out the mushrooms and added "french fried onions" for a bit of a crunch.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Vegetarian Stuffed Zucchini

    Serving Size: 1 (505 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 445.4
    Calories from Fat 222
    Total Fat 24.6 g
    Saturated Fat 8.2 g
    Cholesterol 79.1 mg
    Sodium 1143.5 mg
    Total Carbohydrate 38.9 g
    Dietary Fiber 5.7 g
    Sugars 15.7 g
    Protein 18.6 g

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