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    You are in: Home / Recipes / Vegetarian Stuffed Bell Peppers Recipe
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    Vegetarian Stuffed Bell Peppers

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    20 mins

    1 hr

    Tish's Note:

    This is a great vegetarian stuffed pepper with lots of protein! Found this in my collection of vegetarian recipes probably from the Moosewood cookbook! Serve with your favorite hot sauce

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a skillet, cook the onions and garlic in the oil until the start to get soft. Add the tempeh and saute, sitrring often until it's browned. Add the tomatoes, corn, and seasonings. Cook until heated through. Mix in the cooked beans and soy sauce. Taste and add salt and pepper if desired.
    2. 2
      Cut the peppers in half lengthwise and remove the seeds. Leave the stem on if you can (they hold their shape better).
    3. 3
      Fill each pepper half with the stuffing and place in an oiled pan with the 1/2" of tomato juice or water in the bottom. Bake tightly covered at 375º for around 30-40 minutes.
    4. 4
      Serve on a bed of ricetopped with hot sauce. Garnish with sour cream or shredded cheese.

    Ratings & Reviews:

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    Nutritional Facts for Vegetarian Stuffed Bell Peppers

    Serving Size: 1 (473 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 737.5
     
    Calories from Fat 311
    42%
    Total Fat 34.6 g
    53%
    Saturated Fat 11.1 g
    55%
    Cholesterol 25.3 mg
    8%
    Sodium 606.9 mg
    25%
    Total Carbohydrate 87.3 g
    29%
    Dietary Fiber 20.2 g
    81%
    Sugars 17.2 g
    68%
    Protein 31.3 g
    62%

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