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    You are in: Home / Recipes / Vegetarian Spaghetti and "meatballs" Recipe
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    Vegetarian Spaghetti and "meatballs"

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    ~SarahBeth~'s Note:

    I found this recipe at eatbetteramerica.com This is one of my favorites! I absolutely love it. I am posting the recipe as written but I use my own recipe for marinara sauce. I also use whole wheat breadcrumbs. I find that whole wheat is a little heartier. Serving size is enough for 6 people to have two meatballs each. So keep that in mind when you make this.

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    Ingredients:

    Serves: 6

    Yield:

    meatballs

    Units: US | Metric

    Directions:

    1. 1
      Cook and drain spaghetti as directed on package.
    2. 2
      In large bowl, mix rice, oats, onion, bread crumbs, milk, basil, oregano, red pepper (if desired) and egg. Shape into 12 balls. Roll balls in wheat germ.
    3. 3
      In 10-inch skillet, heat oil over medium heat. Cook balls in oil about 10 minutes, turning occasionally, until golden brown.
    4. 4
      Heat pasta sauce until hot. Serve sauce and "meat" balls over spaghetti. Sprinkle with cheese.

    Ratings & Reviews:

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    Nutritional Facts for Vegetarian Spaghetti and "meatballs"

    Serving Size: 1 (287 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 541.8
     
    Calories from Fat 78
    14%
    Total Fat 8.7 g
    13%
    Saturated Fat 1.6 g
    8%
    Cholesterol 36.6 mg
    12%
    Sodium 456.9 mg
    19%
    Total Carbohydrate 96.7 g
    32%
    Dietary Fiber 6.4 g
    25%
    Sugars 9.9 g
    39%
    Protein 18.5 g
    37%

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