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    You are in: Home / Recipes / Vegetarian Sandwich Recipe
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    Vegetarian Sandwich

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Andi of Longmeadow Farm's Note:

    Nice on toast.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toast breads. Mix together mayonnaise and Italian dressing. Spread mayonnaise mixture on toast.
    2. 2
      Add lettuce, cucumbers, tomatoes, red onion, avocado slices, and cheese, (if using).
    3. 3
      Top with bean sprouts, serve with a pickle.

    Ratings & Reviews:

    • on April 02, 2013

      55

      I love veggie sandwiches and I really enjoyed this one. I've never thought of adding a an egg before but it was just the right touch of protein to make this satisfying, but light. I think next time I'll just leave off the cheese to save on calories and I didn't really taste it anyway. I used vinaigrette instead of Italian dressing. I liked what the dressing added to sandwich. My only issue was that it was a little tough to eat, but I held on tight and managed to keep most of the filling on the bread. I love that I don't feel overly full, but satisfied. Thanks for sharing this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 20, 2012

      55

      Yummy :D. I skipped the cukes and cheese and decided that it was perfect for me that way. It's fresh tasting and somehow just feels healthy while your munching it. Thanks so much Andi for this creation. Made for PAC, Fall 2012

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 11, 2010

      55

      This, to me, is a perfect sandwich! My hubby loves cheeseburgers, so when he has his, I have a cheeseburger without the bun! It's perfet for me. I also added some provolone cheese. Really a great sandwich, Andi! Thanks for sharing. Made for Go For the Green event at KK's forum.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Vegetarian Sandwich

    Serving Size: 1 (251 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 178.4
     
    Calories from Fat 21
    12%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 282.3 mg
    11%
    Total Carbohydrate 31.5 g
    10%
    Dietary Fiber 5.5 g
    22%
    Sugars 7.4 g
    29%
    Protein 8.7 g
    17%

    The following items or measurements are not included:

    low-fat mayonnaise

    avocados

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