Total Time
Prep 10 mins
Cook 20 mins

This is a fabulous and healthy recipe - very low on carbs. I use a mixture of chopped vegetables including carrots, asparagus, broccoli, beans, capsicum and anything else I have on hand.

Ingredients Nutrition


  1. Heat peanut oil in large wok.
  2. Add garlic and vegetables, fry for a few minutes then add soy sauce.
  3. Fry until cooked but still crunchy.
  4. Add spring onions and cook for a few minutes.
  5. Having whisked all the sauce ingredients together, make a well in the middle of the mixture and pour it inches.
  6. Bring to the boil and stir, simmering for a few minutes until it thickens.
  7. Sprinkle with pinenuts and serve in the pan to keep warm.
  8. Serve this with a plate of lettuce cups placing a few spoons of the mixture in the lettuce.
Most Helpful

Made the dish for my family, we all agreed that it was really sweet. Since we expected it to be savory, we were disappointed. Keep in mind, if you choose to cook it, maybe to not add the sugar, if you want it to be savory.

Maja Ganer Andersen July 13, 2008