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    You are in: Home / Recipes / Vegetarian San Choy Bau Recipe
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    Vegetarian San Choy Bau

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Wendys Kitchen's Note:

    This is a fabulous and healthy recipe - very low on carbs. I use a mixture of chopped vegetables including carrots, asparagus, broccoli, beans, capsicum and anything else I have on hand.

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      Heat peanut oil in large wok.
    2. 2
      Add garlic and vegetables, fry for a few minutes then add soy sauce.
    3. 3
      Fry until cooked but still crunchy.
    4. 4
      Add spring onions and cook for a few minutes.
    5. 5
      Having whisked all the sauce ingredients together, make a well in the middle of the mixture and pour it inches.
    6. 6
      Bring to the boil and stir, simmering for a few minutes until it thickens.
    7. 7
      Sprinkle with pinenuts and serve in the pan to keep warm.
    8. 8
      Serve this with a plate of lettuce cups placing a few spoons of the mixture in the lettuce.

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    Ratings & Reviews:

    • on July 13, 2008

      15

      Made the dish for my family, we all agreed that it was really sweet. Since we expected it to be savory, we were disappointed. Keep in mind, if you choose to cook it, maybe to not add the sugar, if you want it to be savory.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegetarian San Choy Bau

    Serving Size: 1 (77 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 210.2
     
    Calories from Fat 99
    47%
    Total Fat 11.1 g
    17%
    Saturated Fat 1.3 g
    6%
    Cholesterol 1.1 mg
    0%
    Sodium 553.5 mg
    23%
    Total Carbohydrate 26.3 g
    8%
    Dietary Fiber 2.6 g
    10%
    Sugars 10.9 g
    43%
    Protein 4.1 g
    8%

    The following items or measurements are not included:

    vegetables

    bean paste

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