Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegetarian San Choy Bau Recipe
    Lost? Site Map

    Vegetarian San Choy Bau

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Wendys Kitchen's Note:

    This is a fabulous and healthy recipe - very low on carbs. I use a mixture of chopped vegetables including carrots, asparagus, broccoli, beans, capsicum and anything else I have on hand.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric



    1. 1
      Heat peanut oil in large wok.
    2. 2
      Add garlic and vegetables, fry for a few minutes then add soy sauce.
    3. 3
      Fry until cooked but still crunchy.
    4. 4
      Add spring onions and cook for a few minutes.
    5. 5
      Having whisked all the sauce ingredients together, make a well in the middle of the mixture and pour it inches.
    6. 6
      Bring to the boil and stir, simmering for a few minutes until it thickens.
    7. 7
      Sprinkle with pinenuts and serve in the pan to keep warm.
    8. 8
      Serve this with a plate of lettuce cups placing a few spoons of the mixture in the lettuce.

    Browse Our Top Lunch/Snacks Recipes

    Ratings & Reviews:

    • on July 13, 2008


      Made the dish for my family, we all agreed that it was really sweet. Since we expected it to be savory, we were disappointed. Keep in mind, if you choose to cook it, maybe to not add the sugar, if you want it to be savory.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Vegetarian San Choy Bau

    Serving Size: 1 (77 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 210.2
    Calories from Fat 99
    Total Fat 11.1 g
    Saturated Fat 1.3 g
    Cholesterol 1.1 mg
    Sodium 553.5 mg
    Total Carbohydrate 26.3 g
    Dietary Fiber 2.6 g
    Sugars 10.9 g
    Protein 4.1 g

    The following items or measurements are not included:


    bean paste

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes