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    You are in: Home / Recipes / Vegetarian Mushroom Shepherd's Pie - With Vegan Version Recipe
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    Vegetarian Mushroom Shepherd's Pie - With Vegan Version

    Vegetarian Mushroom Shepherd's Pie - With Vegan Version. Photo by gourmandelle

    1/2 Photos of Vegetarian Mushroom Shepherd's Pie - With Vegan Version

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    25 mins

    40 mins

    gourmandelle's Note:

    This dish is an absolutely must-try for all of you vegans/vegetarians who sometimes miss the taste of meat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel the potatoes and put them in a large pot filled with water. Boil them until they're tender. Mash them and let them cool for a while.
    2. 2
      Chop the mushrooms, carrot and red bell pepper. Add them into your food processor and pulse until all ingredients are well mixed together.
    3. 3
      Heat 2 tbsp of sunflower oil in a large skillet. Add the mixture above, diced onions, chopped dill and parsley, soy granules, eggs ( or egg substitutes + dry yeast flakes) and spices. Sauté for 10 minutes.
    4. 4
      * I added the soy granules without boiling them because the mushrooms contain a lot of water and these soy granules will absorb all excess water.
    5. 5
      Put some parchment paper on the bottom of a casserole. Divide the mashed potatoes in two. Place the first half in the casserole and spread it with a spatula. Add the filling. Place over the other half of mashed potatoes.
    6. 6
      Heat your oven at 392Ëš. Put the casserole in the oven. Cook for 40 minutes.
    7. 7
      Don't serve immediately. Let it cool for at least half an hour.
    8. 8
      *Textured soy protein substitute: Use 1,5-2kg of mushrooms instead of just 1kg. Add 3-4 tbsp of breadcrumbs(optional). I used soy granules only for economical purposes.

    Browse Our Top Potato Recipes

    Ratings & Reviews:

    • on February 04, 2012

      35

      As it was coooking, the casserole smelled out of this world. But, the potatoes were flavorless and the filling was kind of mushy but flavorful. If I make this again, I will make my mashed potatoes with some margarine and green onions and I'll let the dish stand longer after cooking to firm-up.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 04, 2012

      55

      YUM! This is one of the heartiest vegetarian recipes I've ever made! I converted the measurements to American units and adjusted the amounts. See my blog post for details: http://veganomics101.wordpress.com/2012/02/04/mushroom-shepherds-pie/
      I also added margarine and soy milk to the potatoes and soy sauce to the filling.
      Thank you for posting this; I loved loved loved it!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegetarian Mushroom Shepherd's Pie - With Vegan Version

    Serving Size: 1 (212 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 123.2
     
    Calories from Fat 32
    26%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 31.0 mg
    10%
    Sodium 36.5 mg
    1%
    Total Carbohydrate 19.2 g
    6%
    Dietary Fiber 3.1 g
    12%
    Sugars 4.2 g
    16%
    Protein 5.6 g
    11%

    The following items or measurements are not included:

    textured soy protein granules

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