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    You are in: Home / Recipes / Vegetarian Marinara Sauce Recipe
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    Vegetarian Marinara Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    15 mins

    50 mins

    William (Uncle Bill) Anatooskin's Note:

    After much experimentation, I came up with a very tasty vegetarian sauce that can be used with several types of foods. The spice and herb combination gives the sauce a delighful touch.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large frying pan, heat olive oil; add garlic, onions and saute' until onions are transparent, about 5 minutes, stirring frequently.
    2. 2
      Add diced sweet red pepper, diced green pepper and saute' for an additional 1 minute.
    3. 3
      Transfer mixture to a large heavy bottom cooking pot.
    4. 4
      Add diced carrots, canned mushrooms (including liquid), tomatoes (including liquid), tomato paste, oregano, dried basil, fresh basil, spicy Italian seasoning, bay leaves, celery, sugar, salt and black pepper Bring sauce to boil; reduce heat and simmer, partially covered for 40 minutes, stirring occasionally.
    5. 5
      Sauce should be smooth when cooked.
    6. 6
      Adjust seasonings to taste.
    7. 7
      Remove bay leaves and discard.
    8. 8
      Serve sauce over pasta or pasta with saute'ed fresh vegetables, chicken or veal.
    9. 9
      This sauce may be canned while it is hot.
    10. 10
      Follow canning instructions carefully.
    11. 11
      It also freezes well in plastic containers.
    12. 12
      If you desire a meat sauce, add 1 1/2 pounds of extra lean ground round; firstly fry ground round for about 5 minutes, discard any fat and add to sauce just after the tomatoes.

    Ratings & Reviews:

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    Nutritional Facts for Vegetarian Marinara Sauce

    Serving Size: 1 (178 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 127.7
     
    Calories from Fat 52
    40%
    Total Fat 5.7 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 758.2 mg
    31%
    Total Carbohydrate 18.3 g
    6%
    Dietary Fiber 4.9 g
    19%
    Sugars 9.5 g
    38%
    Protein 4.0 g
    8%

    The following items or measurements are not included:

    italian seasoning

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