Vegetarian Low Cal/ Low Carb Stuffed Tomato

Total Time
Prep 10 mins
Cook 45 mins

Delicious oven baked stuffed tomato with spinach and meat substitute crumbles-can always use real ground meat. So good and easy!


  1. Cut tomato in half and carefully cut out pulp to save.
  2. Chop tomato pulp and onion.
  3. Mix semi-thawed crumbles, spinach, tomato, and onion, plus any spices you'd like.
  4. Place tomato in sprayed pan and stuff with mixture, surround with any leftover mixture.
  5. Spray with cooking spray and place in 350 degree oven.
  6. Bake for about 45 minutes checking and repraying every 25 minutes.