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    You are in: Home / Recipes / Vegetarian Lentil Stew Recipe
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    Vegetarian Lentil Stew

    Vegetarian Lentil Stew. Photo by Marmie's

    1/1 Photo of Vegetarian Lentil Stew

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in Dutch oven over medium-high heat.
    2. 2
      Saute onions and garlic in oil.
    3. 3
      Stir in remaining ingredients; break up tomatoes.
    4. 4
      Heat to boiling; reduce heat.
    5. 5
      Cover and simmer about 40 minutes, stirring occasionally, until potatoes are tender.

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    Ratings & Reviews:

    • on February 25, 2002

      55

      This was unusual in that it wasn't a heavy tomato base, which is what I like and am used to.However, I had 3 bowls and it was delicious, almost "rustic" and, as usual, tasted even better the next day. I served this with a loaf of Tuscan bread and spinach salad. Perfect!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 10, 2007

      55

      What a great stew! I didn't have mace and didn't know what it was. It wasn't hard to make and everyone loved it! Thanks for posting this recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2002

      55

      This is real comfort food. Didn't have mace, never cooked with it before, so I improvised threw in turmeric, chilli powder and ginger as well the cumin. Also added green beans for a bit of colour. Will definitely cook again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Vegetarian Lentil Stew

    Serving Size: 1 (415 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 213.3
     
    Calories from Fat 21
    10%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 212.9 mg
    8%
    Total Carbohydrate 38.0 g
    12%
    Dietary Fiber 13.5 g
    54%
    Sugars 6.6 g
    26%
    Protein 12.1 g
    24%

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