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    You are in: Home / Recipes / Vegetarian Jumbalaya Recipe
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    Vegetarian Jumbalaya

    Vegetarian Jumbalaya. Photo by domestic angel

    1/1 Photo of Vegetarian Jumbalaya

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 40 mins

    10 mins

    1 hr 30 mins

    Studentchef's Note:

    From a vegetarian website.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large nonstick skillet, saute the onion, celery, green pepper, mushrooms in oil until tender; add garlic, cook 1 minute longer. Stir in the tomatoes, water, rice, soy sauce, parsley, salt, paprika, cayenne, chili powder and pepper.to a 2-1/2-qt. baking dish coated with cooking spray.
    2. 2
      Cover and bake at 350° for 65-70 minutes or until rice is tender and liquid is absorbed. Top each serving with 1 tablespoon sour cream.

    Ratings & Reviews:

    • on July 14, 2013

      35

      I think this is a good recipe ..I myself like alot more spice but that you can add.I did not have green peppers so used red and must of cut my veg too small as in the cooking process they were gone but flavor still there..I will definitely use this again for my base jambalaya recipe

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegetarian Jumbalaya

    Serving Size: 1 (294 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 178.3
     
    Calories from Fat 27
    15%
    Total Fat 3.1 g
    4%
    Saturated Fat 1.3 g
    6%
    Cholesterol 5.8 mg
    1%
    Sodium 306.2 mg
    12%
    Total Carbohydrate 33.4 g
    11%
    Dietary Fiber 2.7 g
    11%
    Sugars 4.4 g
    17%
    Protein 4.7 g
    9%

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