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    You are in: Home / Recipes / Vegetarian Jambalaya Recipe
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    Vegetarian Jambalaya

    Vegetarian Jambalaya. Photo by Stardustannie

    1/3 Photos of Vegetarian Jambalaya

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    An_Net's Note:

    True jambalaya uses sausages, shrimp and chicken. This rich vegetarian recipe version uses beans to provide meaty texture and flavor - with no meat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet, heat oil over medium heat. Cook onion, green bell pepper, celery, and garlic in hot oil until tender, about 3-4 minutes, stirring frequently.
    2. 2
      Add water, tomatoes, tomato sauce, Italian seasoning, cayenne and fennel seed.
    3. 3
      Bring to a boil and add rice. Reduce heat to low, cover and simmer for 20-25 minutes until rice is tender, stirring frequently.
    4. 4
      Add beans and cover. Simmer 5-10 minutes longer or until well heated, stirring frequently.

    Ratings & Reviews:

    • on January 22, 2008

      45

      Ah, loved it! Great as a vegetarian main or served as a side with chicken breast or steak. I upped the seasonings slightly but otherwise made as directed. Made a great mid week meal, thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 16, 2012

      55

      Nothing pleases me more than finding a recipe that my whole family likes (it's no small task!). I cut back on the red pepper flakes for my little one and upped the fennel but otherwise made the recipe as stated. It was wonderful! Thanks for a keeper!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 11, 2008

      55

      Very tasty dish, lots of flavor, super hearty, easy to make, and best of all very healthy!! Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Vegetarian Jambalaya

    Serving Size: 1 (310 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 314.7
     
    Calories from Fat 30
    54%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 419.4 mg
    17%
    Total Carbohydrate 59.3 g
    19%
    Dietary Fiber 9.9 g
    39%
    Sugars 5.2 g
    20%
    Protein 13.2 g
    26%

    The following items or measurements are not included:

    dried Italian seasoning

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