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    You are in: Home / Recipes / Vegetarian Gourmet Black Bean Stuffed Bell Peppers Recipe
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    Vegetarian Gourmet Black Bean Stuffed Bell Peppers

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    0 mins

    35 mins

    That is Dr House to you's Note:

    They suggest using all three colors of peppers for the dish. From the holiday edition of the magazine.

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    Units: US | Metric


    1. 1
      Prepare the beans. Use 3 cups water and cook on stovetop for 60 minutes after presoak or quick soak. For pressure cooker cook 15 to 20 minutes.
    2. 2
      Cut peppers in half lenghtwise and remove seeds then st4eam cut side down over 1/2 inch boiling water until nearly tender. About 9 minutes. Rinse with cold water then drain and set aside.
    3. 3
      Preheat oven to 350.
    4. 4
      Heat oil in a skillet over medium heat, saute the onion until translucent and soft then add the chili, cumin, basil, oregano, beans and vinegar mixing well.
    5. 5
      Stir in the rice, salt and tomato and remove from the heat.
    6. 6
      Fill peppers with bean mixture. Top each half with cheese and place on a shallow baking dish. Bake covered for 15 minutes or until tender.
    7. 7
      Serve Immediately.
    8. 8
      Red Lentil loaf is a recommended accompaniment as well as a Fresh salsa and a mixed greens salad.

    Ratings & Reviews:

    • on September 19, 2007


      I made this recipe tonight, and here are some comments I have about it: * The dish turned out pretty well, after a couple of major modifications to the filling. Made as written, the filling was very bland. I added more salt, some hot sauce, and some fresh, homemade salsa, and that added much-needed flavor to the dish. * I found that it took a lot longer than specified to cook the beans and to properly steam the peppers. Next time I would steam the peppers even longer to make sure they are cooked enough before they are stuffed. To compensate this time, I put them back in the oven for another 10 minutes after the specified 15 minutes. * I did not use any cheese on top and did not miss it. Would recommend/try again, with the above modifications.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Vegetarian Gourmet Black Bean Stuffed Bell Peppers

    Serving Size: 1 (241 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 193.2
    Calories from Fat 26
    Total Fat 2.9 g
    Saturated Fat 0.5 g
    Cholesterol 0.0 mg
    Sodium 87.6 mg
    Total Carbohydrate 35.5 g
    Dietary Fiber 6.6 g
    Sugars 3.3 g
    Protein 7.6 g

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