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    You are in: Home / Recipes / Vegetarian Fried Rice Recipe
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    Vegetarian Fried Rice

    Vegetarian Fried Rice. Photo by FrVanilla

    1/2 Photos of Vegetarian Fried Rice

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    FrVanilla's Note:

    This fried rice is super tasty and so much healthier than what you buy at most restaurants. All the veggies make it very colorful. I got this from a magazine, not sure which one.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, whisk eggs with 2 tablespoons of water. Coat a large skillet with cooking spray. Heat skillet over medium high heat and scramble eggs. Transfer eggs to a clean bowl and set aside.
    2. 2
      Wipe skillet clean and add oil. Heat over medium high heat, add garlic and ginger, and cook 30 seconds. Add broccoli, carrots, celery and pepper, stir fry for 2 minutes. Add snow peas and squash, cook 2 more minutes. Stir in broth, soy sauce and simmer 3 minutes or until vegetables are crisp-tender. Stir in brown rice, green onions and eggs. Reduce heat and warm through, about 5 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Vegetarian Fried Rice

    Serving Size: 1 (285 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 573.1
     
    Calories from Fat 98
    17%
    Total Fat 10.9 g
    16%
    Saturated Fat 2.1 g
    10%
    Cholesterol 105.7 mg
    35%
    Sodium 410.6 mg
    17%
    Total Carbohydrate 103.4 g
    34%
    Dietary Fiber 6.3 g
    25%
    Sugars 4.3 g
    17%
    Protein 15.7 g
    31%

    The following items or measurements are not included:

    vegetable broth

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