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    You are in: Home / Recipes / Vegetarian Five Spice Tofu Stir-Fry Recipe
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    Vegetarian Five Spice Tofu Stir-Fry

    Vegetarian Five Spice Tofu Stir-Fry. Photo by MobaraMeg

    1/1 Photo of Vegetarian Five Spice Tofu Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    20 mins

    12 mins

    Taste-Tester's Note:

    This is my all time favorite stir-fry. It has such a yummy flavor and it tastes just as good as some Chinese foods I've had at restaurants. You'll love this one, i guarantee it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In bowl, whisk together broth, oyster sauce, cornstarch, soy sauce, sugar and 1/2 cup water. Set aside.
    2. 2
      Cut tofu into 1-inch cubes, toss with 5 spice powder. In wok or skillet, heat half of the oil over medium high. Stir-fry tofu for 4 minutes (or until golden). Transfer to paper towel lined plate.
    3. 3
      Heat remaining oil over medium high heat, stir-fry garlic and hot pepper flakes for 30 seconds.
    4. 4
      Add bok choy and mushrooms, stir-fry for 3 minutes.
    5. 5
      Stir in tofu and broth mixture, bring to boil. Reduce heat, cover and simmer until thickened and vegetables are softened (around three minutes). Serve over rice.

    Ratings & Reviews:

    • on November 13, 2010

      55

      Declicious!! I make this all the time now...so healthy, easy and ridiculously tasty! I love the sauce!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 13, 2009

      55

      This was really good, and though I expected to be the only one to eat it (it was the no meat course for family Chinese night), it was gobbled up in no time. The only change I made was to substitute potato starch for cornstarch because that's what I have, and I added a quarter of a bulb onion thinly sliced because I was chopping the onion for another dish, and had some left over (it was good, though, and I'll probably add it again). I'll definitely make this again as it's an easy way to avoid meat.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 15, 2014

      55

      Delicious!! I made this for dinner tonight and everyone really enjoyed it!! I did change up the veggies in order to use my CSA veggies. I used carrots, celery, zucchini, sweet onion, green beans and a yellow pepper. I also doubled the sauce recipe since I used quite a bit more veggies. I did have to substitute worchestershire for the oyster sauce because we were out, but it was delicious anyway!! Wouldn't have know the difference actually. Served over brown rice. Will definitely be making this again!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Vegetarian Five Spice Tofu Stir-Fry

    Serving Size: 1 (292 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 128.9
     
    Calories from Fat 67
    52%
    Total Fat 7.5 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 521.8 mg
    21%
    Total Carbohydrate 13.4 g
    4%
    Dietary Fiber 3.6 g
    14%
    Sugars 5.0 g
    20%
    Protein 4.9 g
    9%

    The following items or measurements are not included:

    vegetable broth

    tofu

    five-spice powder

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