Total Time
17mins
Prep 15 mins
Cook 2 mins

all of the ingredients are approximate- this is what works for my family. its pretty mildly spiced - if the kids weren't eating it i'd make it quite a bit spicier.

Ingredients Nutrition

Directions

  1. saute all the vegetables together until soft.
  2. add all ingredients to a slow cooker, and cook for at least a couple of hours.