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    You are in: Home / Recipes / Vegetarian Chicken Recipe
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    Vegetarian Chicken

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    20 mins

    45 mins

    Sharon123's Note:

    I was looking for a good vegetarian "chicken" salad recipe and came across this little gem. This can be used to make "chicken" salad or cut in strips to make vegetarian "chicken" dishes. This is also a vegan recipe. Enjoy! Adapted from google-Garny Dykes and given to her by Willie Watson of the Capitol City Seventh Day Adventist church in Sacramento, California..

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    Ingredients:

    Yield:

    cups, a ...

    Units: US | Metric

    Directions:

    1. 1
      Mix all except gluten flour and cooking spray in blender(I used food processor) until smooth.
    2. 2
      Quickly mix the liquid/bean mixture with the flour until smooth like bread dough(I make into smooth round disc shape).
    3. 3
      Place on a baking sheet sprayed with cooking spray and bake in a 350*F oven 35-45 minutes until golden brown.
    4. 4
      Let cool, then cut or pull apart into small pieces and put in food processor and pulse until texture is like chopped or shredded chicken, or cut in strips or cubes to use for other dishes.

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    Ratings & Reviews:

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    Nutritional Facts for Vegetarian Chicken

    Serving Size: 1 (726 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 370.5
     
    Calories from Fat 28
    57%
    Total Fat 3.1 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 843.0 mg
    35%
    Total Carbohydrate 37.9 g
    12%
    Dietary Fiber 8.5 g
    34%
    Sugars 0.2 g
    0%
    Protein 50.7 g
    101%

    The following items or measurements are not included:

    liquid

    chicken seasoning

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