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    You are in: Home / Recipes / Vegetarian Cajun Gumbo Recipe
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    Vegetarian Cajun Gumbo

    Average Rating:

    1 Total Reviews

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    • on February 18, 2009

      Either the recipe proportions were wrong, or this is a crazy recipe. It calls for way too much rice and onions. I am not totally sure what gumbo is supposed be like, but this turned out to be tons of gooey rice with veggies mixed in. The flavor was not bad, but it was not an appealing dish. And now I have TONS of leftovers.

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    Nutritional Facts for Vegetarian Cajun Gumbo

    Serving Size: 1 (340 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 480.8
     
    Calories from Fat 16
    44%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 1433.2 mg
    59%
    Total Carbohydrate 107.2 g
    35%
    Dietary Fiber 9.1 g
    36%
    Sugars 8.0 g
    32%
    Protein 11.8 g
    23%

    The following items or measurements are not included:

    vegetable stock

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