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    You are in: Home / Recipes / Vegetarian Buffalo Wings Recipe
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    Vegetarian Buffalo Wings

    Vegetarian Buffalo Wings. Photo by CityDoors

    1/1 Photo of Vegetarian Buffalo Wings

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    CityDoors's Note:

    This is a recipe for [very] spicy, vegetarian buffalo wings made from homemade buffalo sauce.

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    Ingredients:

    Serves: 4-6

    Yield:

    cups sa ...

    Units: US | Metric

    Directions:

    1. 1
      1) DELETE RECIPE! MEASUREMENTS ARE ALL WRONG AND I NEED TO RE-DO IT!
    2. 2
      2) In a large stock pot, combine sauce and seitan and cook over medium heat for five minutes, making sure all pieces get coated with the sauce. This will absorb all the flavors into the seitan.
    3. 3
      3) With a slotted spoon, transfer seitan to a large frying pan. Fry over medium heat for about 10 minutes, gently turning pieces over every 1-2 minutes. This will help firm and dry the seitan a bit. Serve.

    Ratings & Reviews:

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    Nutritional Facts for Vegetarian Buffalo Wings

    Serving Size: 1 (52 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 223.3
     
    Calories from Fat 190
    85%
    Total Fat 21.1 g
    32%
    Saturated Fat 4.9 g
    24%
    Cholesterol 15.2 mg
    5%
    Sodium 1349.6 mg
    56%
    Total Carbohydrate 10.6 g
    3%
    Dietary Fiber 4.5 g
    18%
    Sugars 4.2 g
    17%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    seitan

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