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    You are in: Home / Recipes / Vegetarian Black Bean Soup Recipe
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    Vegetarian Black Bean Soup

    Vegetarian Black Bean Soup. Photo by Bev

    1/9 Photos of Vegetarian Black Bean Soup

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 10 mins

    10 mins

    2 hrs

    *Parsley*'s Note:

    A hearty bean/vegetable soup--even if you're not a vegetarian. You could save time and use canned beans instead of dried.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak beans overnight; drain.
    2. 2
      In a large soup pot, heat oil. Add in garlic, onion, red peppers, celery, celery leaves and carrots. Cover and cook for about 10 minutes, until veggies start to soften.
    3. 3
      Add water, bay leaves, canned tomatoes, salt, pepper, cumin, oregano and cilantro. Bring to a boil. Add drained black beans.
    4. 4
      Bring to a boil and then reduce heat and simmer for about 2 hours or until beans are tender.
    5. 5
      Discard bay leaves and serve.

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    Ratings & Reviews:

    • on January 06, 2013

      I used only eight cups of liquid (4 cups of organic vegetable broth and 4 cups of water). The consistency was just right after I food processed it. I needed to add extra salt to flavor the soup more. I loved the soup and I also gave this soup to my friends who was undergoing cancer treatment.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 25, 2012

      35

      We found this slightly lacking in flavor, and needed to add some salt at the end.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 20, 2010

      45

      Loved it! prepared everything the night before, soaked the beans, and threw it in the crockpot to cook all day. a wonderful healthy dinner that even my kids loved. served with brown rice. yummy. thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (16)

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    Nutritional Facts for Vegetarian Black Bean Soup

    Serving Size: 1 (359 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 169.0
     
    Calories from Fat 26
    15%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 138.5 mg
    5%
    Total Carbohydrate 28.6 g
    9%
    Dietary Fiber 7.3 g
    29%
    Sugars 5.1 g
    20%
    Protein 8.2 g
    16%

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