Vegetarian Avocado Sandwich

Total Time
15mins
Prep
10 mins
Cook
5 mins

These sandwiches are great for a quick-fix lunch, snack, or appetizer -- you really can't go wrong!

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Ingredients

Nutrition
  • 4 whole wheat flatbread buns (I use Nature's Own sandwich rounds)
  • 1 mashed avocado
  • 12 cup chopped tomato
  • 12 cup chopped red onion
  • 2 tablespoons ranch dressing
  • 1 cup shredded cheddar cheese
  • salt and pepper

Directions

  1. Combine avocado, tomato and onion in a small mixing bowl.
  2. Place the muffin-halves close together and open-faced on a cookie sheet. Top each half with avocado mixture, dressing, cheese and salt and pepper (optional).
  3. Place under broiler for about 5 minutes, or until cheese is melted and bubbly.