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    You are in: Home / Recipes / Vegetarian Apple Stir-Fry Recipe
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    Vegetarian Apple Stir-Fry

    Vegetarian Apple Stir-Fry. Photo by superblondieno2

    1/1 Photo of Vegetarian Apple Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Casie's Note:

    It seems strange at first but try it. My family was so used to eating steak every night that they were scared to try it, but they love it. It's a nice healthy change.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Start steaming your brown rice ahead of time.
    2. 2
      Heat canola oil in frying pan on medium heat.
    3. 3
      Add carrots peanuts and basil stirring frequently for 5 minutes.
    4. 4
      Add snow peas and cook for another 5 minutes stirring frequently.
    5. 5
      Add apples and stir.
    6. 6
      Top rice with mixture.
    7. 7
      Add soy sauce if you prefer (I don't but my boyfriend does).

    Ratings & Reviews:

    • on May 21, 2002

      55

      This was AWESOME! I made this for lunch this afternoon. We had a guest come over who said it was the best rice dish he's had in ages! I felt very happy because he wanted to title it "Charishma's Apple Pea Rice". But, I told him, the credit goes to Casie completely:) Thank you, Casie, we all loved the rice. I did add a little soy sauce to my serving, but the others preferred it without the same. It tastes good with or without the soy sauce. I used 1 cup of brown rice and it made 4-6 servings. The apples in this gave this dish the main punch, I'd say, they added all the flavour in the world to this. I loved this rice, I'll be making it very often or for a special party I'm planning soon:) Thanks a tonne!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 17, 2010

      45

      I definitely felt healthy for eating so many fruits and veggies in one meal. I added some red bell pepper, left out the oil & used PAM, and used honey roasted peanuts because that's what I had on hand (and thought the sweetness might add a nice little flavor). I have a sneaky feeling it will taste better tomorrow after all of the ingredients have a chance to happy together! Definitely worth making!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 16, 2013

      this was great! I added broccoli and onions by Turned out wonderful

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (21)

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    Nutritional Facts for Vegetarian Apple Stir-Fry

    Serving Size: 1 (543 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 705.2
     
    Calories from Fat 314
    44%
    Total Fat 34.9 g
    53%
    Saturated Fat 4.0 g
    20%
    Cholesterol 0.0 mg
    0%
    Sodium 357.4 mg
    14%
    Total Carbohydrate 88.9 g
    29%
    Dietary Fiber 13.9 g
    55%
    Sugars 25.4 g
    101%
    Protein 15.9 g
    31%

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