Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegetable Tagine With Couscous Recipe
    Lost? Site Map

    Vegetable Tagine With Couscous

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    25 mins

    45 mins

    PinkCherryBlossom's Note:

    A recipe I picked up on my travels. It was originally cooked in a special piece of pointed cookware called a tagine but this version has been adapted to work in the oven.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 180°C/350°F.
    2. 2
      Place the olive oil in a roasting pan and put in the oven to heat up.
    3. 3
      Mix chilies and spices in a bowl add all the fresh vegetables apart from the courgettes and tomatoes and toss to coat.
    4. 4
      Tip seasoned veg into roasting pan and cook for 20 minutes.
    5. 5
      Put a cross on each tomato and add these and the courgettes to the other veg. Cook for a further 15 minutes.
    6. 6
      Remove veg from pan and place on serving dish reserving any juices in the pan.
    7. 7
      Place the pan on a high heat and add the tomato paste stirring well, add 200ml water and boil well until sauce thickens.
    8. 8
      Open chickpeas and mix with couscous. Pour over enough boiling water to just cover and stand for 3 minutes.
    9. 9
      Serve with the tagine and cover in sauce.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Vegetable Tagine With Couscous

    Serving Size: 1 (528 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 582.0
     
    Calories from Fat 158
    27%
    Total Fat 17.5 g
    27%
    Saturated Fat 2.4 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 174.5 mg
    7%
    Total Carbohydrate 92.2 g
    30%
    Dietary Fiber 11.9 g
    47%
    Sugars 11.5 g
    46%
    Protein 16.6 g
    33%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites