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    You are in: Home / Recipes / Vegetable Stock Tips: Free and Always on Hand Recipe
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    Vegetable Stock Tips: Free and Always on Hand

    Vegetable Stock Tips: Free and Always on Hand. Photo by ARathkamp

    1/1 Photo of Vegetable Stock Tips: Free and Always on Hand

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs

    0 mins

    4 hrs

    ARathkamp's Note:

    Never buy store bought stock. If you cook with fresh ingredients like we do, you never have to buy anything on this recipe list as they are scraps from everyday produce. The ingredients listed are suggestions of what types of vegetables to keep, not that you need every item every time you make stock. Surely there are more vegetables to add to this list. I save EVERYTHING. Keep a freezer safe zip bag in your freezer and pile in the scraps. When you are ready to make stock, simply put the frozen scraps in a pot of water and boil for several hours. This is also a starter base for chicken or beef stock. Simply throw in leftover bones.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In a large pot of water, add frozen vegetable scraps. Add salt and pepper to taste. Bring to a boil. Turn down to low and simmer for several hours. Drain (removing vegetables) and pour flavored broth into Mason Jars. These can be sealed with a water bath or keep in the refrigerator.
    2. 2
      Tips - Use fresh stock for risotto's, rice, cous cous (or any other grains) add to water when cooking pasta, or use to sauté vegetables in lieu of butter or oils for a no calorie option that adds tons of flavor without the guilt.

    Browse Our Top Stocks Recipes

    Ratings & Reviews:

    • on April 24, 2013

      Thanks for posting this. I'm not faithful about saving all veggies but do save onion and celery and use them when I make chicken stock. You have inspired me to broaden my horizons a bit. I don't agree that this can be water-bath canned though. Vegetables are low-acid and need to be pressure canned. It would be best to just refrigerate or freeze the stock.If one really wants to can it, here is a step-by-step instructions. http://www.culinate.com/mix/dinner_guest/how_to_pressure_can_stock

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegetable Stock Tips: Free and Always on Hand

    Serving Size: 1 (3086 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 45.9
     
    Calories from Fat 3
    41%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1788.8 mg
    74%
    Total Carbohydrate 9.5 g
    3%
    Dietary Fiber 3.3 g
    13%
    Sugars 3.2 g
    13%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    herbs

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