Vegetable Stir Fry

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READY IN: 25mins
Recipe by samcp4

A family favourite. Adding other vegetables is always a good option but changes the cooking time. I use Walnut oil as it is a good source of Omega 3. Olive oil or sesame oil would be fine.

Ingredients Nutrition


  1. Cook the noodles as directed on the packet, sieve and rinse with cold water.
  2. Stir in 1/2 tbls of oil and 2 tbls of soy sauce.
  3. Leave to stand.
  4. Part boil the brocolli.
  5. Heat the remaining oil in a wok or large frying pan.
  6. Add all of the vegetables and stir-fry on a medium heat for 5 minutes.
  7. Add the cooked noodles and the remaning soy sauce.
  8. Heat and serve.

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