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    You are in: Home / Recipes / Vegetable Steak Recipe
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    Vegetable Steak

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    40 mins

    15 mins

    CJAY's Note:

    This recipe comes from Melting Pot Potluck. It was put together to announce the arrival of a new pastor and his wife. Origin: China.

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    Ingredients:

    Serves: 4

    Yield:

    stir-fry

    Units: US | Metric

    Directions:

    1. 1
      Cut meat into 1/2" thick pieces and place in bowl. Mix with soy sauce, salad oil, ginger, sugar, and garlic. Let stand for 30 minutes. Heat 2 t. oil in skillet and add meat. Cook, stirring constantly until brown. Add vegetables and cook 5 minutes longer, stirring. Blend vinegar and remaining ingredients. Add to meat and cook 5 minutes longer.

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    Nutritional Facts for Vegetable Steak

    Serving Size: 1 (237 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 497.1
     
    Calories from Fat 326
    65%
    Total Fat 36.2 g
    55%
    Saturated Fat 11.6 g
    58%
    Cholesterol 111.0 mg
    37%
    Sodium 878.4 mg
    36%
    Total Carbohydrate 7.6 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 4.8 g
    19%
    Protein 34.1 g
    68%

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