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    You are in: Home / Recipes / Vegetable Soup With Creamed Corn Recipe
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    Vegetable Soup With Creamed Corn

    Average Rating:

    1 Total Reviews

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    • on April 20, 2006

      I was searching for a low-cal soup and made this one today. I added a tsp of "club house" Spicy Spagetti Seasoning, and used the immersion blender to puree/thicken the soup. Both my daughter and I had seconds. I also portioned off two "left-overs" for lunch the next day. After a winter of "over-indulging" this fit the bill for us, thanks!

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    Nutritional Facts for Vegetable Soup With Creamed Corn

    Serving Size: 1 (173 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 126.1
     
    Calories from Fat 35
    28%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 318.2 mg
    13%
    Total Carbohydrate 23.5 g
    7%
    Dietary Fiber 2.2 g
    9%
    Sugars 5.0 g
    20%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    low-fat chicken broth

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