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    You are in: Home / Recipes / Vegetable Soup With Cornmeal Dumplings Recipe
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    Vegetable Soup With Cornmeal Dumplings

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    Total Time:

    Prep Time:

    Cook Time:

    5 hrs 25 mins

    25 mins

    5 hrs

    blucoat's Note:

    An easy and healthy vegetarian soup/main dish from the magazine, "Better Homes and Gardens". This is to be made in a crock-pot (slow cooker). I haven't tried it yet, but I think the corn dumblings would add a nice extra "something".

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a 3-1/2- or 4-quart slow cooker, combine squash, mushrooms, undrained tomatoes, Great Northern beans, the water, garlic, Italian seasoning, and pepper.
    2. 2
      Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
    3. 3
      For dumplings: In a medium bowl, stir together flour, cornmeal, Parmesan cheese, parsley, baking powder, and salt. In a small bowl, whisk together egg, milk, and oil. Add to the flour mixture; stir with a fork just until combined.
    4. 4
      If using low-heat setting, turn to high-heat setting. Stir frozen green beans into stew. Drop the dumpling dough into six mounds on top of the stew. Sprinkle with paprika. Cover and cook for 50 minutes more. (Do not lift lid while dumplings are cooking.).

    Ratings & Reviews:

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    Nutritional Facts for Vegetable Soup With Cornmeal Dumplings

    Serving Size: 1 (423 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 287.3
     
    Calories from Fat 63
    22%
    Total Fat 7.0 g
    10%
    Saturated Fat 1.4 g
    7%
    Cholesterol 33.1 mg
    11%
    Sodium 217.3 mg
    9%
    Total Carbohydrate 46.9 g
    15%
    Dietary Fiber 8.6 g
    34%
    Sugars 6.8 g
    27%
    Protein 12.1 g
    24%

    The following items or measurements are not included:

    dried Italian seasoning

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