Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegetable Soup on the Double Recipe
    Lost? Site Map

    Vegetable Soup on the Double

    Vegetable Soup on the Double. Photo by Annacia

    1/2 Photos of Vegetable Soup on the Double

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    PaulaG's Note:

    I needed something for lunch the other day that was healthy and good. This was originally made using Success Boil in Bag Brown Rice and the recipe now has been updated to show that 1 cup of cooked brown rice is used in the recipe. Hope you enjoy!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In food processor, chop onion and garlic.
    2. 2
      Place the slicer blade on the food processor and slice all the vegetables.
    3. 3
      In a large saucepan add the broth, tomatoes, vegetables and spices.
    4. 4
      Cover and bring to a boil over medium high heat.
    5. 5
      Boil gently 15 to 20 minutes.
    6. 6
      Vegetables will be crisp tender.
    7. 7
      Add freshly ground black pepper to taste.
    8. 8
      To serve: Divide the rice into 4 servings and place in serving bowls.
    9. 9
      Ladle the hot vegetable soup over the rice and enjoy.

    Ratings & Reviews:

    • on December 10, 2007

      55

      Excellent soup that is thick, hearty and full of good things. I used some black beans for the squash because I had them needing to be used up. I didn't have type of rice ask for so I used 1/4 cup of raw brown rice and that worked very well. Very tasty lunch Paula. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 22, 2007

      45

      This soup was easy to prepare. I did add some chopped chicken and did not use the carrots, but added some chopped bell pepper. Other than that I followed the recipe. This was a very good and nutritious soup. Thanks for sharing your yummy recipe Paula! (I made this for my husband who is on the South Beach Diet, Phase II.)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 29, 2004

      55

      The summer weather here in San Francisco suddenly went from the mid 90s to the 50s-low 60s, and I figured this would be a perfect time to make this soup! I acutally didn't use Success rice- I used about 2-3 cups leftover brown rice. We didn't have any squash, but we added some red bell pepper and mushrooms. We sauteed the veggies before adding to the soup, too as we feel this gives them better flavor than just simmering. This soup was supremely easy- just the thing for a lazy sunday night supper. Very tasty and very healthy. I used organic fire roasted tomatoes, which added a great flavor. Oh, and we un-healthied this a tad by serving with just a dab of creme fraiche. Delicious and so easy! Very versatile recipe, too. Thanks for posting, Paula.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Vegetable Soup on the Double

    Serving Size: 1 (459 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 142.9
     
    Calories from Fat 17
    12%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 307.8 mg
    12%
    Total Carbohydrate 27.1 g
    9%
    Dietary Fiber 3.9 g
    15%
    Sugars 7.0 g
    28%
    Protein 7.1 g
    14%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites